In my previous post I wrote about a useful technique to help protect you from others negativity called the Cloak of Protection.
For pregnant women their beautiful bump can be like a shining beacon for all and sundry, friends, family, colleagues and even strangers to share their horrors and fears of birthing. I tell my clients to politely ask others to not share all this negativity and if they don't to place their fingers in their ears and sing lah lah lah until the offending person stops.
For those who feel my first two suggestions are not suitable there is as I've already mentioned the Cloak of Protection. I've been getting so many fantastic examples of how women are using this technique both from those using my Hypno 4 Birth Home Study Programme and my face-to-face clients that I thought I would offer it as Christmas Gift for readers of my blog (this gift is now out of date but if you would like to purchase this mp3 you can do so on my site)
If you are reading this and you are not pregnant you can still use the mp3 to learn the technique but just set the intention beforehand to ignore the references to pregnancy and birth.